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PLANNING WORKOUTS

WORKOUT 1

23/08/2024

WORKOUT 2

23/08/2024

WORKOUT 3

23/08/2024

WORKOUT 4

24/08/2024

WORKOUT 5

24/08/2024

WORKOUT 6

24/08/2024

WORKOUT 7

25/08/2024

WORKOUT 8

25/08/2024

WORKOUT 9

25/08/2024

START

11:00

START

14:15

START

17:45

START

09:00

START

11:00

START

15:00

START

09:00

START

12:30

START

16:15

END

13:25

END

17:02

END

20:50

END

10:30

END

14:19

END

18:14

END

12:02

END

15:40

END

18:09

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